MSW @ USC Blog RSS

Your Daily Reminder: 30 Quotes That Promote Self-Care

Last month we shared “31 Inspirational Quotes For When The Going Gets Tough,” and the response from all of you on Facebook, Twitter and Pinterest could not have been more positive. Many of you asked for more quotes, so here they are!

As caring professionals, social workers may instinctively take time to help others before they help themselves. Consider this your daily reminder: don’t forget about you. During the month of April, we will be sharing one quote every day via our social channels that reminds you to promote #selfcare. Share this post with anyone you think might need a friendly reminder to take a moment and just breathe.

Harry Emerson Fosdick Quote
1. “No one can get inner peace by pouncing on it.” – Harry Emerson Fosdick
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Deborah Day Quote
2. “Lighten up on yourself. No one is perfect. Gently accept your humanness.” – Deborah Day
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
William S. Burroughs Quote
3.”Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. Burroughs
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Confucius Quote
4.”If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear?” – Confucius
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ralph Waldo Emerson Quote
5.“Nothing external to you has any power over you.” – Ralph Waldo Emerson

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Jill Bolte Taylor Quote
6. “To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.” – Jill Bolte Taylor

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Deborah Day Quote
7. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Christopher Germer Quote
8. “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Dr. Seuss Quote
9. “Be who you are and say what you feel because those who mind don’t matter, and those who matter don’t mind.” – Dr. Seuss
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Terri Guillemets Quote
10. “Give your stress wings, and let it fly away.” – Terri Guillemets
 

 

 

 

 

 

 

 

 

 

 

 

 

 

Etty Hillesum Quote
11. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Ray Bradbury Quote
12.”Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.” – Ray Bradbury
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Wayne Dyer Quote
13. “It makes no sense to worry about things you have no control over because there’s nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.” – Wayne Dyer
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Steve Maraboli Quote
14. “The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Seve Maraboli Quote
15. “You are beautiful. Know this. Anyone who tells you otherwise is simply lying. You are beautiful.” – Steve Maraboli
 

 

 

 

 

 

 

 

 

 

 

 

 

 
William James Quote
16.”The greatest weapon against stress is our ability to choose one thought over another.” – William James
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Lucille Ball Quote
17. “Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” – Lucille Ball
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Ralph Waldo Emerson Quote
18. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Ralph Waldo Emerson Quote
19. “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Tich Nhat Hanh Quote
20. “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Love Yourself Quote
21. “You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others happy.” – Unknown
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Jean Shinoda Bolen Quote
22. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Mary Dunbar Quote
23. “We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.” – Mary Dunbar
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Nathaniel Branden Quote
24. “Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.” – Nathaniel Branden
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Thaddeus Golas Quote
25. “Whatever you are doing, love yourself for doing it. Whatever you are feeling, love yourself for feeling it.” – Thaddeus Golas
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Seve Maraboli Quote
26. “There is nothing more beautiful than seeing a person being themselves. Imagine going through your day being unapologetically you.” – Steve Maraboli
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Mandy Hale Quote
27. “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale
 

 

 

 

 

 

 

 

 

 

 

 

 

 
Blessed Quote
28. “Stop focusing on how stressed you are, and remember how blessed you are.” –Unknown

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Susan Ariel Rainbow Kennedy (Sark) Quote
29. “Invent your world. Surround yourself with people, color, sounds, and work that nourish you.” – Susan Ariel Rainbow Kennedy (Sark)
 

 

 

 

 

 

 

 

 

 

 

 

 
Oscar Wilde Quote
30. “To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
 

 

 

 

 

 

 

 

 

 

 

 

 

Do you have a favorite quote that helps you remember to promote self-care? Tell us in the comments below!

  • http://www.meetphysicians.com/ kaushik dutta

    Wow! amazing collection of really great quotes, so inspiring to read
    http://www.meetphysicians.com

  • http://www.webdeon.be/ Jimmy Johns

    I pop on to your blog periodically to see if you’ve posted anything new. I love your work.
    Price Comparison Site

  • Edwin Carpenter

    Great compilation of Inspiration quotes. This is really inspiring.

  • Riayd

    There can be no shadow of doubt that every single details about personal explanation or motivation are life regulating facts and favor. In addition to improve or develop someone’s inner space to make things more progressive then aforementioned reasons and quotes are simply the best part to continue or process in lifelong activities. The best essay writing service also helping on this.Furthermore, though it depends on person to person for sharing and caring the life changing or inventing new topics then this is very much operational in anybody’s life for better understanding. Therefore its useful along with fruitful for everyone. Thanks for sharing.

  • http://www.mohammedloanserviceplc.com mohammed

    Do you need a Loan?
    Are you looking for Finance?
    Are you looking for a Loan to enlarge your business?
    I think you have come to the right place.
    We offer Loans at low interest rate.
    Interested people should please contact us on
    For immediate response to your application, Kindly
    reply to this emails below only:
    mohamendloanservice@gmail.com

    Please, do provide us with the Following information if interested.
    LOAN APPLICATION INFORMATION FORM
    First name:
    Middle name:
    Date of birth (yyyy-mm-dd):
    Gender:
    Marital status:
    Total Amount Needed:
    Time Duration:
    Address:
    City:
    State/province:
    Zip/postal code:
    Country:
    Phone:
    Mobile/cellular:
    Monthly Income:
    Occupation:
    Which sites did you know about us…..
    mohamendloanservice@gmail.com

    http://mohammedloanserviceplc.gnbo.com.ng

  • goodman

    Are You In Need Of A Private Or Business Loans At 2% Rate For Various Purposes? If Yes; Contact us with this details below take note we give out from $20,000.00USD to 10million USD
    Full Name:
    Amount Needed:
    Duration:
    Country
    Cell No:
    Sex:
    contact us via email honestloan10@gmail.com
    Best Regards
    Mr.Marsha Goodman

  • goodman

    Do you need personal loan? Does your firm,company or industry need financial assistance? Do you need finance to start your business? Do you need finance to expand your business? We give out loan to interested inviduals who are seeking loan with good faith. Are you seriously in need of an urgent loan contac us at Email: honestloan10@gmail.com
    APPLICATION DETAILS
    Your Full Details:
    Full Name:
    Loan Amount Need:
    Loan Duration:
    Phone Number:
    Applied before?
    State:
    Monthly Income:
    Country:
    You are to send this to our Company Email Address: honestloan10@gmail.com

Request Info